What Questions Do You Ask Yourself?

On life · 2021 · by Gui Perdrix

First published on guiperdrix.com.

We are driven by the same preoccupations.

I was reading the book Building A Second Brain when it said something along the lines of:

“We keep asking ourselves the same questions over time. They usually don’t change, or only change slightly. Everyone has around 10-15 questions that we constantly try to answer.”

So I asked myself: what questions do I ask myself on a daily basis?

I wrote them down and here are my answers:

  • How can I feel more at peace and reduce suffering?
  • Why do people behave the way they do? Why do I behave the way I do?
  • How can I make my life more aligned? How can I have more fun, live with positive emotions and be high energy? How can I do more things in my day to day that energize me?
  • How can I help others most? What are their needs and how can I help them reach it? What is “my” gift to the world that will impact millions of people?
  • How can I spend more time doing what I love?
  • How can an innovation reach more people (scale/impact)?
  • What can I remove from my life that doesn’t serve me? How can I spend more quality time?
  • What organization systems work best for humans/human groups?
  • What are the impact of things on things? What do things mean?
  • How can I be a better version of myself? Maximize my potential and time on earth?
  • How can individual pieces be connected to create the best collective one (systems)?
  • Why are things the way they are?
  • How can I maximize my lifestyle and not be bound to producing money but value (assets)?
  • What is “my” gift to the world that will impact millions of people?
  • How should I spend my time? What should I do?

Based on knowing these questions, I realized that it makes total sense for me to make coaching and understanding human behavior a key activity of my life - as it’s my true passion.

Fun fact: I found a few notes from 4 years back, and the topics were exactly the same!

Here a note on reducing human suffering…

A page of handwritten notes on reducing human suffering.

And here a note on perspectives, inner purpose, and more. The topic that I’ve been following for years…

A page of handwritten notes on perspectives and inner purpose.

Your Turn

Ask yourself:

  1. What questions do I ask myself on a daily basis? Where does my mind puts its focus on and what is it trying to solve?
  2. Ask your friends: what do I constantly think of?
  3. And ask your family: as a kid, what did I put my focus on?

Knowing what your mind and heart puts your focus on will help you understand yourself better.

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